What It Actually Is
CoQ10 is a compound found naturally in nearly every cell of the body, playing an essential role in the mitochondrial energy production process. Levels naturally decline with age.
What Research Generally Shows
CoQ10 is one of the more researched compounds for supporting cellular energy metabolism, particularly relevant for older adults whose natural levels have declined.
The Honest Gap
Lungora's CoQ10 amount isn't disclosed within the 575mg blend, so we can't confirm it matches doses used in research (often 100-200mg standalone).
